With gyms still closed, how do you start getting in shape and ready for summer? Maybe you’re looking to lose some of that “lockdown weight” or just ready to start moving after months of snow and Netflix nights. Whatever your reason, you’re in luck – there are plenty of ways to exercise in Prague even during these crazy times!
Outdoor Gyms
No matter where in Prague you live, chances are you’ve seen an outdoor gym here or there at one point. Some are very basic, with just bars and steps that allow you to do pull-ups, dips, and lunges. Others, like the one in Rokytka (Prague 9), also have resistance machines and even some free weights.
Here are a few to try:
Riegrove Sady (Prague 2)
Žizkov Park near Seifertova street (Prague 3)
Prosek Park (Prague 9)
Folimanka (Prague 4)
Park Pankrác (Praha 4)
Stromovka Park (enter the park through Vystavište street)
Žluté lázně (Prague 4)
Need some inspiration? Check out YouTube for examples of workouts you can try. Here’s an example.
Read the rest of the article here.
Author: DIANA BOCCO
[…] tight schedule is a challenge a majority of people face on a daily basis. With 9-5 work agenda and pandemic in the mix, motivation and time may be lacking but it is still not an excuse to skip the fitness piece in your […]